Sabbath

Readings for today: Exodus 16-18, Psalm 22

I was talking with a colleague recently about keeping a Sabbath. One day out of every seven to rest and recharge. We discussed how he spent his Sabbath. The kinds of things he did in order to renew his soul. He intentionally spent time with the Lord in worship. He went on hikes in the mountains. He played with his grandchildren. He read. He worked out. All great practices for a Sabbath day. We then started talking about how he spends his time on the other six days. And though his approach to the Sabbath is deeply biblical, his approach to the other six days is much different. He started talking about his need to guard his time. His need to set boundaries around work. His unwillingness to work past certain hours or respond to emails, texts, and phone calls unless it worked for him. He talked about his right to have a certain number of days off each week and each year. He talked about his right to take a sabbatical (three months off) every five to seven years. I asked him if he felt his approach to his work was as biblical as his approach to his Sabbath. After taking a few moments to reflect, he was honest, “probably not.”

Six days shall you work and the seventh day you shall rest. This is the divine rhythm set up by God for human beings to flourish. Six days we shall go out to gather. Six days we shall work on some level. It could be at our jobs. It could be around our homes. It could be with our families. God has provided six days to take care of our responsibilities. Six days to be fruitful and multiply. Six days to labor and exercise dominion over all He has entrusted into our hands. And then on the seventh day, we are to rest. We are to honor God by reminding ourselves we live “not by might, not by power, but by God’s Spirit.” We are to remind ourselves that everything we have is a gift. It’s divine provision. Our time. Our talent. Our treasure. All of it comes from the Lord. God instilled this way of life into his people in the wilderness. Six days they were to go out and gather manna from heaven. Six days they were to harvest from the land. However, on the seventh day, they were to rest. They were to honor God by trusting His ways over their ways.

Following the Sabbath principle in our lives is a test. It tests us because many of us are want to work seven days a week. We labor and labor and never take the time to rest. We push ourselves so hard with all the activities we build into our schedules and our lives. We set a pace that is unsustainable and it eventually causes us to crash and burn. But it also tests us on the flip side as it relates to our work. Many of us are just working for the weekend. We do the minimal amount necessary to get by. We punch the clock either literally or mentally and refuse to do anything more. We believe we have a right to an American weekend. We believe we have a right to work forty hours or less. We believe we have a right to several weeks of vacation. In certain professions, we believe we have a right to sabbaticals which become extended periods of time off. According to Scripture, work is not a necessary evil. Sabbath rest is not laziness. God has created us to be fruitful, multiply, and fill the earth. We are created for rest in Christ. We are created for this divine rhythm God has set for eternity and we find our deepest fulfillment as we align our lives with Him.

Readings for tomorrow: Exodus 19-21, Psalm 23

Holy and Healthy Rhythms

Readings for today: Leviticus 23-25

We had some neighbors over for dinner a few years back. A young couple with two young children. We had a delightful time getting to know them. We laughed. We shared. We ate good food. Our kids played well together. But in the course of our conversation they let us know they had NEVER been over to another person’s house for dinner. Crazy, right? So we started asking them about their lives. The husband travelled almost 300 days a year for work. The wife woke up early every morning to take her daughter to softball training. Dropped her son off at before care at his school. Went back to get her daughter to take her to school. Went to her job. Had her parents pick up both kids after school. Dropped by her parent’s house to get the kids on her way home from work around 6 pm. Took them to their softball and baseball practices respectively. Tried to grab a quick bite to eat and some quick snatches of conversation along the way with her kids. Finally got home around 9 pm every night. This was their life in some form seven days a week. 52 weeks a year. Occasionally, they would get a vacation here and there but always in and around their kids’ sports schedules. It was brutal. Unsurprisingly, they didn’t make it. They got divorced about a year later.

Sadly, this is normal life for a lot of people. They work hard. They play hard. They drive their kids hard. They barely get enough sleep. Barely get enough to eat. Barely get enough time together. Their relationships fracture. Their friendships are non-existent. They suffer from anxiety and depression. But rather than slow down. Rather than pump the brakes on life. They medicate. They act out sexually. They crash and burn. It’s heartbreaking.

Contrast this way of life with God’s ways in Leviticus 23. Sabbath. One day out of every seven where we refrain from work. One day out of every seven where we slow down. Focus on worship. Focus on each other. Focus on the relationships that are most important. Passover. An annual celebration intentionally focused on the salvation of God. Firstfruits. An annual celebration intentionally focused on God’s abundant provision. Weeks. An annual celebration of God’s revelation of Himself to His people though His Word. Trumpets. Another celebration of God’s provision at harvest time. Day of Atonement. One day set aside each year for national and individual confession and repentance of sin. Booths. An annual celebration designed to remind God’s people of their utter dependence on God as they wandered in the wilderness. Taken together, these weekly and annual feasts serve to slow God’s people down. They act as spiritual speed bumps in life. They remind us life is more than what we produce. Life is more than what we achieve. Life does not depend on us and our strength and our willpower. Life is God’s. He gives. He takes away. Blessed be the name of the Lord.

Friends, we must face reality. The American way of life is killing us. Literally. It is bad for our mental, physical, and emotional health. We were not built for the pace we’re trying to keep. We were not designed for the race we’re trying to run. We were not created for the life we’re trying to live. We were made for a different world. A different life. An eternal existence. Something so deep and meaningful and purposeful, the garlands of this world come off withered by comparison. In the face of all God has planned for us, the trophies of this world lose their shine. As the old hymn says so well, “the things of earth grow strangely dim in the light of His glory and grace.”

Readings for tomorrow: Leviticus 26-27, Numbers 1-2

Sabbath

Readings for today: Leviticus 23-25

Sabbath. It is a core, foundational principle in Scripture. Hardwired into our system at creation so that we could find rest. One day out of every seven. One year out of every seven. One year out of every fifty set aside for rest. Set aside to honor God. Set aside for not only our rest but that of the land. Animals. Basically, all of creation. A pattern God Himself followed at creation. Six days God labored to make the universe and all that is in it and on the seventh day He rested.  

We ignore this command at our peril. Not just because God commands it. This is no arbitrary rule God puts in place to test us. It’s not divine busy work just to make sure we are listening. No. God has hardwired the human body for rest. Our best medical professionals will tell you the source of so much of the depression, anxiety, fear, and pain we suffer from is due to the stress of feeling like we have to work 24/7.  We are being crushed under the weight of the burdens we carry. The responsibilities. The obligations we’ve taken on as a family and as individuals in our world. Social media only exacerbates this problem with it’s never-ending stream of connection. The reality is we were not built to be “on” all the time. 100% productivity is a goal that will kill us even if we are able to achieve it.  

I remember seeing this play out when I worked as the Manager of Patient Access Services at Boulder Community Hospital. The stated goal of the Human Resources department was to get maximum productivity from each employee. They actually had an equation they followed to determine how much each employee was expected to produce. They kept our available workforce as lean as possible in order to achieve this goal. The result was a much higher number of sick days, lower quality of life in the workplace, and therefore, lower productivity. In their effort to achieve maximum efficiency, they lost sight of the very real human cost. 

That was almost thirty years ago. Things have not gotten better. As a pastor, I watch as people try to squeeze 28 hours worth of work into a 24 hour time period. I see them running from dawn to dark, giving themselves barely any space to breathe. The result is broken marriages. Broken families. Broken lives. The Sabbath is designed to create a “speed bump” in our lives. To get us to slow down. To rest. To let God be God. It is perhaps the most tangible expression of our faith because it forces us to relinquish control over our lives. When I Sabbath, I am letting God back onto the throne of my life because I am specifically choosing NOT to produce anything. And that’s a good thing. Even a godly thing. A major reason Israel lost the blessing of God was their failure to keep the Sabbath. We actually don’t have any evidence they let the land rest every seven years. We certainly have no evidence they honored the Year of Jubilee. When you read the passages from today, it’s important to sit back and ponder what life would look like if we really lived according to God’s divine rhythm.   

Readings for tomorrow: Leviticus 26-27, Numbers 1-2